name: deepwork-tracker
description: Track deep work sessions locally (start/stop/status) and generate a GitHub-contribution-graph style minutes-per-day heatmap for sharing (e.g., via Telegram). Use when the user says things like “start deep work”, “stop deep work”, “am I in a session?”, “show my deep work graph”, or asks to review deep work history.

Deepwork Tracker

Use the local deepwork app (SQLite-backed) at ~/clawd/deepwork/deepwork.js.

Bootstrap (if the script is missing)

If ~/clawd/deepwork/deepwork.js does not exist, bootstrap it from the public repo:

mkdir -p ~/clawd
cd ~/clawd

# Clone if missing
[ -d ~/clawd/deepwork-tracker/.git ] || git clone https://github.com/adunne09/deepwork-tracker.git ~/clawd/deepwork-tracker

# Ensure expected runtime path exists
mkdir -p ~/clawd/deepwork
cp -f ~/clawd/deepwork-tracker/app/deepwork.js ~/clawd/deepwork/deepwork.js
chmod +x ~/clawd/deepwork/deepwork.js

(Do not fail the user request if clone/copy fails—still attempt other steps and report what’s missing.)

Commands

Run via exec:

• Start a session (also starts a macOS Clock timer; default target 60m):
• ~/clawd/deepwork/deepwork.js start --target-min 60
• Stop a session:
• ~/clawd/deepwork/deepwork.js stop
• Check status:
• ~/clawd/deepwork/deepwork.js status
• Generate a report:
• Last 7 days (default): ~/clawd/deepwork/deepwork.js report --days 7 --format text
• Telegram-ready last 7 days: ~/clawd/deepwork/deepwork.js report --days 7 --format telegram
• Heatmap (optional): ~/clawd/deepwork/deepwork.js report --mode heatmap --weeks 52 --format telegram

Chat workflows

Start deep work

1) Run ~/clawd/deepwork/deepwork.js start --target-min 60 (or another target if the user specifies it).
2) This should also start a macOS Clock timer for the target duration (best-effort; may require Accessibility permissions).
3) Reply with the confirmation line.

Stop deep work

1) Run ~/clawd/deepwork/deepwork.js stop.
2) Reply with duration.

Show deep work graph

1) Run ~/clawd/deepwork/deepwork.js report --days 7 --format telegram.
2) Always send the output to Alex on Telegram (id 8551040296) using the message tool with a Markdown monospace code block.
3) Optionally acknowledge in the current chat that it was sent.

If the user wants different ranges, support --days 7|14|30|60.
(Heatmap is still available via --mode heatmap --weeks ... when explicitly requested.)